Being pregnant is one of the most exciting times in a woman’s life. Some women feel great while they are pregnant. But unfortunately, some experience problems which can make life difficult throughout their pregnancy.
The birth also widely varies from mother to mother. Bringing a child into the world is a magical day, but for some women, it is also traumatic. If you suffered malpractice during your birth, then you should speak to Birth Injury Lawyers.
Here are the most common things that women struggle with throughout their pregnancy. Just because they are common does not mean that you shouldn’t talk about them with your doctor. While most of these things are nothing to worry about, your doctor may want to do some tests just to make sure.
Foot and leg cramps are common in the second half of pregnancy and often happen at night. If this is something you are struggling with, then try stretching before you go to bed at night.
When experiencing a cramp, you may also be able to relive the pain by stretching or using a hot water bottle.
Many women need to urinate more frequently while they are pregnant. This usually happens at the start and end of pregnancy. However, if it hurts to urinate, then you may have a UTI and should speak to your doctor.
Some women also leak urine while pregnant when they cough or laugh. You can help this by strengthening your pelvic floor.
Heartburn and indigestion are frequent while pregnant. You can try products to relieve this. However, you can try to avoid it by eating smaller meals. Don’t lie down after eating and try drinking milk or eating yoghurt.
Some women get blocked or runny noses. This can be because of the extra hormones in your body. Try steam inhalations and cold remedies. Not all cold remedies are suitable for pregnant women, so speak to your pharmacist before taking anything.
Varicose veins are swollen, knotty veins that can appear in your legs or your genital area during pregnancy. To avoid this, you should try not to stand for long periods or cross your legs. Do gentle exercising such as walking or swimming. You can also buy support stockings for your legs.
Constipation and haemorrhoids
It is common for pregnant women to suffer from constipation, and this can lead to haemorrhoids. You can relieve symptoms by eating plenty of fibre and drinking lots of water. You should also perform gentle exercises.
To ease the pain of haemorrhoids, use a cold compress, and keep the area clean.
If you are still suffering, you can also take laxatives. However, you should talk about this with your doctor.
The weight of carrying a baby and the change in posture can lead to back pain. Wear flat shoes and practice good posture. You can also buy supportive pillows, which will help you sit better.
Many women suffer from vaginal thrush during pregnancy. This is because you are producing more glycogen that encourages thrush to grow. Speak to your doctor who can offer ointments to cure it. You can also help prevent it by wearing comfy cotton underwear and eating natural yoghurt.