The Chemistry of Connection

Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection he shares deep wisdom that will help you to feel fully alive and awake, and to live a purposeful life.

This book explores various avenues of the search for a deeper understanding and experience of connection, and finds connections between cultural, scientific and spiritual traditions in the search for higher understanding. In this book you will discover how to:

  • Wake up from disconnection to connection
  • Develop your mind-body connection and heal your body
  • Generate energy and restore your vitality
  • Resolve emotional and relationship difficulties
  • Improve your mental alertness and intellectual clarity
  • Connect with the five elements that make us and our world
  • Explore and experience philosophies that make life worth living

Including practical exercises, meditations and contemplations, this book will help you enhance connection in all areas of your life.

MY VERDICT

A well-written and thought provoking read that is bound to provoke reaction from parts of the medical and pharmaceutical professions. Patrick Holford challenges us to experience the “one-ness” of the universe using an interesting cocktail of recent scientific evidence, ancient spiritual wisdom, and anecdotes from his own personal journey.

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