Have you ever stopped and thought about how much time you spend in the kitchen preparing food? Well, according to statistics, the average American spends about 27 minutes per day cooking. That’s a fairly large chunk of time each week. Think about it, that’s more than three hours a week spent preparing food. While we can’t just stop eating, there are ways you can do to cut down on the amount of prep time, which will give you more time to enjoy other things such as eating your meal and relaxing.
Here’s a look at four tips that can help you cut down on the amount of food preparation time.
A Quicker More Efficient Way to Chop Veggies
One of the most time-consuming tasks in the kitchen is chopping vegetables. We know how healthy they are, we want to include them in our meals, but more often than not people are swayed into buying the already chopped and prepared bagged veggies instead. The problem with the bagged vegetables is that they are never going to be as fresh and you will spend a whole lot more money on them.
In order to cut down on the chopping time, why not pick up a food chopper. You can read about the best vegetable chopper on the market on indreviews. These choppers are perfect for making quick work of cabbage, cucumber, beetroots, carrots, onions, beans, and much more.
Cook Enough for More Than One Day
Another tip is to cook enough food so you can enjoy leftovers the next day. Leftovers can be repurposed with other items, or eaten as is. Either way, it will cut down on prep time on day two. Many foods actually taste better the second day too, as the flavours are able to come together better.
Or, if you’re feeling short of energy, you can always grab a healthy takeout option, just makes sure that you pick one that uses eco-friendly packaging as it reduces the waste of natural resources for production.
Fill Up the Freezer
If you find you really don’t have time during the weeknights to be preparing food, why not pick one day on the weekend to do a bunch of meals at once and then freeze them. You can then take the dishes out of the freezer the night before so all you have to do is heat them up. You will still have to put in the initial prep time, but it helps to save time during the busy weeknights.
Start Using a Slow Cooker
One of the absolute best appliances to have in your kitchen is a slow cooker. Not only is it capable of creating incredible, tasty, and hearty meals but it’s all done in one pot and cooked during a full day or overnight. You don’t have to get fancy about what you throw in it. In fact, the more “rustic” you make it, the better it tends to taste. Rough chops of veggies and meat are usually more than enough.
Enjoy Tasty Meals in a Fraction of the Time
These tips will ensure that you don’t have to sacrifice the taste and quality of your meals while cutting down on the amount of time you spend preparing the food.