Dental care is not something that you can overlook: Find out here:
● 87% of children aged at least 1-year of age have received preventive dental care in 2019.
● Only 65% of parents received dental cleaning in 2019 in Chicago.
There is no denying the fact that dental care requires full attention, and achieving healthy teeth demands effort. It is necessary that you must take the proper steps to keep up with your oral hygiene.
Why are we stressing so much about “dental hygiene”? Without further ado, keep reading to fill yourself with all the answers.
First things first, why make dental care a priority?
Tooth decay – Tooth decay is one of the most common oral problems among individuals. It damages the tooth’s surface and can result in cavities in your teeth. The main reason behind the increased risk of cavities is dry mouth.
Gum disease – Also known as periodontitis, gum disease is a serious infection that can damage the tissues of the teeth. It can also destroy the bone that supports teeth if left untreated. What’s more? Chewing problems, sore gums, tooth loss, are also the outcomes of gum disease.
Oral cancer – Nearly 50,000 cases of oral cancer are diagnosed in the USA every year. Early detection is the key to beat the problem of oral cancer. Smoking cigarettes, pipes, or cigars are the few causes that contribute to this problem. Symptoms include mouth bleeding, neck lump, sore teeth, and many more.
So, how can you avoid these problems and improve your dental health?
Brush and floss daily – Experts recommend brushing your teeth twice a day with the help of fluoride toothpaste. Using a soft electric toothbrush can make brushing quite easier. Additionally, flossing daily is also necessary for the prevention of plaque and gum disease.
Regular dentist visit – You often neglect to pay visits to the dentists. But it is crucial to prevent dental problems and ultimately to keep your teeth healthy. Depending on your condition and location, a dental implants chicago specialist may suggest you look for treatment options including teeth whitening, crowning, or simply putting up aligners. Moreover, the medical experts recommend visiting the dentist at least once a year, so never steer clear of this aspect.
Healthy eating – In this fast-paced world, people are finding easy ways to consume food. They opt for junk food as these food items are easy to munch on. They not only affect your physical health but have a negative impact on your oral well-being too. Therefore, eat healthy food, avoid sugary foods, and quit smoking and consuming alcoholic drinks for the betterment of your teeth.
Drink more water – Drinking more water helps in getting rid of the problem of dry mouth. Also, drinking it after every meal can wash out the negative effects of acidic foods and beverages in between brushes. Hence, consume as much water as you can.
To sum it all up
It is needless to say that poor dental hygiene can affect your overall well-being. So, start following the above dental care methods and make your teeth white and shiny. After all, good teeth are the window to a healthy smile.