How to come out the other side after experiencing a personal injury

How to come out the other side after experiencing a personal injury

Sadly, accidents are a fact of life. They happen to everyone. If you are a driver or are regularly a passenger in a car, the chances are you will be involved in at least two traffic accidents during your lifetime. You also stand a fair 

Injured at work – what should you do next?

Injured at work – what should you do next?

In the immediate aftermath of an injury at work, some people could find that the situation is especially difficult to navigate. For example, where an employer shows initial interest in the accident but later fails to return emails and ignores all other attempts at the 

The most common problems experienced in pregnancy

The most common problems experienced in pregnancy

Being pregnant is one of the most exciting times in a woman’s life. Some women feel great while they are pregnant. But unfortunately, some experience problems which can make life difficult throughout their pregnancy. The birth also widely varies from mother to mother. Bringing a 

Lost a Tooth? Here ’ s What You Should Do

Lost a Tooth? Here ’ s What You Should Do

Losing a tooth can seem scary. While you should always take immediate action if any of your teeth come loose, it’s important not to panic. As adults, there are many reasons why our teeth can come loose. RELATED: How to Approach Emergency Dental Care for 

Nurturing Your Vision: Six Tips for Keeping Your Eyes Healthy

Nurturing Your Vision: Six Tips for Keeping Your Eyes Healthy

Millions of Americans find they are the victim of severe vision loss. However, certain eye diseases can be prevented, and a person should do everything they can to protect their vision. Following are six tips for keeping the eyes healthy as long as possible. Protect 

Getting Your Health on the Right Track: 12 Known Dementia Prevention Strategies

Getting Your Health on the Right Track: 12 Known Dementia Prevention Strategies

A whopping 5.8 million Americans are living with Alzheimer’s disease, while another one in three seniors dies from the disease or another form of dementia, according to the Alzheimer’s Association. Alzheimer’s is the most common form of dementia and progresses over time, becoming a devastating 

Improving Your Mental State of Health Without Prescription Drugs

Improving Your Mental State of Health Without Prescription Drugs

In the modern world, where every second person has a therapist, psychiatrist or access to Dr Google, it has almost become the expected to assume everyone has been prescribed with some or another form of medication for either mental health issues, physical ailments or, and 

A Hands On Approach To Managing An Injury

A Hands On Approach To Managing An Injury

It is unlikely that anybody hopes to ever have to suffer an injury. Not only can it be physically painful, but it could also throw your entire life off track, especially with a foot injury when you are limited to move around, in this case, 

How to Bring a Little Bit of Self-Care Into Your Life

How to Bring a Little Bit of Self-Care Into Your Life

Sometimes called ‘self-love’, self-care plays a vital part in maintaining your physical and mental wellbeing. It’s the simple process of giving yourself ‘you time’ – valuable time for rejuvenation and relaxation. However, many of us don’t practice self-care enough. In fact, it’s sometimes perceived as 

WELLNESS EXPERTS REVEAL THE TOP 6 TIPS TO LIVING WELL AND YOU WON’T BELIEVE HOW SIMPLE THEY ARE

WELLNESS EXPERTS REVEAL THE TOP 6 TIPS TO LIVING WELL AND YOU WON’T BELIEVE HOW SIMPLE THEY ARE

Wellness is as individual as a fingerprint, and means something different to everyone. To many the thought of wellness is doing yoga five times a week, meditating and drinking a power shake for breakfast but it actually takes a journey of self-discovery to find out