It is commonly thought that enlightenment is unattainable for ordinary people living in modern Western society and is reserved for monks or gurus leading a spiritually dedicated life in remote locations. After researching mystical experiences and interviewing people who claim to have had them, psychologist […]

Freedom Seeker is about a caged bird and how she sets herself free. It is a call to action based on one simple concept, that personal freedom is a choice. For so many people who feel trapped by circumstances, money, guilt, doubt, and fear, this is […]

We’re all far more influenced than we realize by the invisible vibrations of the people and places around us. Your experiences and the emotions of others can be stored in your energy field, and lingering blockages can prevent you from moving forward with your life […]

Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal […]

This journal is designed to guide and support readers as they discover the primary and secondary foods that are right for you. Readers use it with the intention of permanently changing their relationship to food and health. Primary food is a term coined by author […]

More and more women are starting to feel like there are so many opportunities out there to turn their ideas into a reality, build a successful business, and do what they love. The problem is that they don’t really know how to go about it, […]

Acclaimed author Patrick Holford has spent the last 40 years exploring what it means to be 100% healthy. In The Chemistry of Connection he shares deep wisdom that will help you to feel fully alive and awake, and to live a purposeful life. This book […]

It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you a new sustainable means […]

A Course in Miracles (ACIM) – the self-study spiritual-thought system that teaches the way to love and forgiveness – has captivated the minds and captured the hearts of millions of people. Delivering inner peace where fear and pain once prevailed, its universal message is unsurpassed in […]

  Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate – you […]