Vivacious Mum

It's All about YOU!

Postpartum Skin And Hair Care Tips For Newbie Mothers

Giving birth to a whole new person is pretty overwhelming. Not to mention it takes every ounce of energy in your body. Well, that’s probably why motherhood is considered one of the toughest and most challenging jobs in the world. But you should know that postpartum is not that easy as it seems. You go […]

Surefire Ways To Cope With PTSD And Emotional Pain

PTSD or Post-Traumatic Stress Disorder is a severe mental condition that affects a person who has witnessed a traumatic or disturbing event. According to medical professionals, developing PTSD is a natural response to any distressing situation. You’ll be surprised to know that around 3 million adults in Australia are currently living with PTSD. In fact, […]

5 Tips To Get The Most Out Of Your Next Workout

If you are a working woman, staying fit is necessary as you have to manage your personal and professional lives. It is equally vital for stay-at-home moms. If you stay healthy, you will be able to handle the tasks with ease. So what is necessary to get the most out of your workouts as a […]

Feel the love and calm yourself with these essential oils

In this fast-paced world, when people are juggling their daily activities, they often feel stressed out. Sometimes the stress level reaches a chronic stage, where it starts hampering your family and work life. You don’t want that, right? So, it is time to do something about it.   Starting from mindful meditation to yoga to music, […]