I’ve always struggled to get to sleep even when I’m really tired and waking up has always been a problem – especially winter months. Then I discovered Lumie BodyClock – I have heard of it a couple of times, but never gotten around to try […]
It's All about YOU!
Spring is finally in the air. It’s the time when cultures around the world celebrate the possibility of new growth and fresh beginnings. I just LOVE Spring! Birds tweeting, nature blossoming – coming to it’s glory, the ducks and swans floating elegantly on the canal, […]
In today’s world we are all so used to being constantly connected, most of us are almost never without our phones. I know that I am personally guilty of spending way too much time on my gadgets. Being distracted by every notification means that I’m not always as […]
Happy International Women’s Day Ladies! We have come a long way since 1908, but we still have a long way to go. Throughout history, women have made extraordinary contributions to their societies. Some are well known, some less so, but all have been trail blazers. […]