Daily Life

Time for DETOX with TEATOX

Time for DETOX with TEATOX

TeaTox has put a lot of time into the development of each product, using only the finest ingredients, and working with companies that matches their philosophy. THEIR STORY Michael and Felix have been friends since their school days. They discovered their interest in tea during a […]

The Power of Positive Affirmations

The Power of Positive Affirmations

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha   Many of us have negative thoughts, limiting beliefs etc, sometimes on a regular basis. When we have these thoughts, our confidence, mood […]

Tips For Ensuring Your Kids Are Cared For If The Worst Should Happen

Tips For Ensuring Your Kids Are Cared For If The Worst Should Happen

Of course, no one wants to think about dying, but as a parent it is your job to prepare for if the worst should happen. I know it is a horrible thought, but imagine you and your partner are both killed in a car accident, […]

Losing weight the healthy way

Losing weight the healthy way

One of the most difficult things to overcome as we get older is the battle with the bulge. Lifestyle changes and exercise can be very effective for getting in shape, but perhaps most importantly, eating right is the best way to effectively maintain or lose […]

Just Had A Baby? How To Get Your Perfect Body Back

Just Had A Baby? How To Get Your Perfect Body Back

There is just no doubt about it – after you have a baby, your body will never feel the same again. Putting your body through childbirth is one of the hardest things you will have to do as a woman. Afterward, you might find that […]

Working from home? My top tips and must-have Guide

Working from home? My top tips and must-have Guide

Being a ‘Mumpreneur’ (Mum + Entrepreneur = Mumpreneur), can be fun and rewarding (of course!) and sometimes daunting with everything that is available out there these days. Too many choices can cause not overwhelm but also stress and confusion, the only way to survive and […]

​It’s National Stress Awareness Month

​It’s National Stress Awareness Month

It’s National Stress Awareness Month, and, whether it is money, work, a test for school or health, it is something we all experience. In fact, stress is the number one health problem in the UK, however… surprisingly, a little stress isn’t all bad. It can motivate us […]

9 Things You Should Do Every Weekend To RESET for a Fresh, Smooth Week

9 Things You Should Do Every Weekend To RESET for a Fresh, Smooth Week

1. Wash your sheets & make your bed2. Do all your laundry & choose outfits for the entire week 3. Pick out gym clothes (or other specific outfits) for the entire week and pack them all4. Prepare breakfast and lunch for Monday (or the entire […]

Creating a Beautiful, Healthy and Happy Home

Creating a Beautiful, Healthy and Happy Home

Being an Award Winning Life Coach and Interior Designer, I am all about creating Beautiful, Healthy and Happy Homes. Alongside my Coaching Practice, I run Interior Design courses where I guide and inspire fabulous women like yourself on how they can transform their house into […]

Spring fragrances: 3 of the best daytime and evening perfumes

Spring fragrances: 3 of the best daytime and evening perfumes

Spring is all about saying good riddance to dark winter days and embracing new beginnings, so there’s no better way to celebrate the arrival of your favourite season than with a style shake-up. For us beauty addicts that can only mean one thing – swapping […]