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Does cheap carpet really work?

Does cheap carpet really work?

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FollowInterior designers are quick to sell us the idea that luxury carpet is synonymous with durability. But just because a particular carpet is expensive, that doesn’t make it ideal for well-trod living areas where family members often come and go. Can cheap carpet work in […]

How to survive a long-haul flight and still look flawless

How to survive a long-haul flight and still look flawless

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FollowAlthough you’re definitely ready to get your holiday started (you’ve been fantasising about that first cocktail on the beach for months), you’re not so keen on the long-haul flight. You’ve got entertainment sorted for the kids, a good book ready on your Kindle and your […]

HOW TO FIGHT FATIGUE

HOW TO FIGHT FATIGUE

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Follow   It’s natural to feel lethargic when the nights are so long  and the winter blues don’t help. If your diet, exercise and vitamin D levels are fine, try these easy energy fixes. Stress-proof sleep If racing thoughts invade your dreams you may be […]

10 Best Foods For Your Skin

10 Best Foods For Your Skin

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Follow Eat your way to glowing, younger-looking skin You can slather, scrub, and massage anti-ageing creams and serums into your skin all you want, but one thing will remain true: what you put inside your body is just as important as what you put on top […]

The long await is over! Introducing VARIChair

The long await is over! Introducing VARIChair

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FollowYou might remember a couple of my posts about the fabulous VARIDesk Pro Plus, Stand Up for Heart Month and Office Transformations in seconds? The good news is, VARI has now launched their VARIChair! TAKE A SEAT Designed to engage your leg, back and core […]

Cars for a Life of Adventure

Cars for a Life of Adventure

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FollowAre you thinking about getting a new car? Maybe you have been browsing the Internet to see what deals are on the latest cars or you’ve been doing some research into key performance ratings on different models. One of the things that you might not […]

Interview with Parenting Expert Sue Atkins

Interview with Parenting Expert Sue Atkins

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Follow Describe yourself in a 5 words. Enthusiastic, passionate, empathetic, lively and sincere What inspires you? Making a difference in the lives of families around the world. I’m good at… Talking, listening, motivating, writing, teaching I’m bad at… Admin ! What are the highlights of […]

Dress the way you want to feel

Dress the way you want to feel

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Follow In her book The Happiness Project, Gretchen Rubin explores the concept, “Act the way you want to feel. Most of us realize there is a part of our feelings that we choose. Often we can change the entire day simply by changing our perspective, and choosing to have […]

Mindful Eating and how to get started

Mindful Eating and how to get started

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FollowMindful eating is about using mindfulness to reach a state of full attention to your experiences, cravings and physical cues when eating. Fundamentally, mindful eating involves: Eating slowly and without distraction. Listening to physical hunger cues and eating only until you’re full. Distinguishing between actual […]

Important: your basic skincare routine

Important: your basic skincare routine

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Follow Your basic skincare routine can change your life and your skin, with today’s stresses, balancing a job, being a mother it can all take its toll on your skin leaving it looking tired and dull. Most products on the market today including, the big […]


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